As you look forward to the weekend, you might try the post-it approach. What are the 2-3 most important things for you to do on Saturday and Sunday? Be sure to include something that brings you peace! Here are mine: “spend time with Tom; play in my flower beds by taking photos and deadheading plants.” Notice that I didn’t write down all the work stuff I must do. That goes without saying. I’m sticky noting the most important things… the things that will bring me peace.
Wishing you a peaceful weekend,