Feeds:
Posts
Comments

Posts Tagged ‘gym’

Stations at the gym

On Saturday morning our instructor at the gym said, “Would you like to do stations today?” Everyone enthusiastically said they’d like to try something different! So she set up areas all around the room with equipment and exercises with which we were very familiar. She reviewed how to do each exercise (that we knew from [...]

Read Full Post »

Makeover at the gym

Recently the gym in my neighborhood was remodeled. All the hand weights were put on a rack in a closet, but nobody was putting them back in any sort of order. As you can imagine, this was driving me crazy! The way I see it, the weights needed to be organized because we were using [...]

Read Full Post »

This morning my daughter, Jessica, and I went to a new class at the gym. When we arrived, the instructor announced, “Get a mat, a ball, and a jump rope.” “Jump rope?” I wondered. “I haven’t jumped rope in a VERY long time!” I wanted to bolt, but I didn’t. (My daughter was watching.) “OK. [...]

Read Full Post »

Follow

Get every new post delivered to your Inbox.

Join 221 other followers