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Posts Tagged ‘Peace Partners’

Take a moment to connect with yourself and find your inner peace every week by receiving a Peace Partners message every Monday and Friday! To sign up, send an e-mail to d.diller@live.com. Until then, check out the Peace Partners page to see previous messages.

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How was your week? Did you have any garden moments of peace? This weekend search out a garden. It could be in a public place like a park or an arboretum. It might be in your own backyard. Or it could be time spent at a local nursery dreaming of spring and the promise it [...]

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How did your week go? I hope it was a peaceful one. Think about starting each day with just a few minutes of peace and quiet, a time to reflect. These minutes will grow exponentially. Try it this weekend. Breathe deeply. Be still for a few minutes. Have a peaceful  weekend, Debbie

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“Peace and quiet.” These are words we often hear together. I’d just like some peace and quiet. There is much to be said in that three-word combo. It is hard to have peace without quiet time. Each day I begin with just 10 minutes early in the morning to sit quietly and reflect. I often [...]

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Do you have a mentor? If not, it may be time to find one. Be mindful of people you meet who have wisdom to share, because they have already been on a path you are now finding yourself on. Look for someone who has wisdom and grace, who conducts himself/herself in a way that you [...]

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“A mentor can be a peace resource.” My mentor has already been down a path that is new to me. She shares valuable information which is a comfort to me, because she has already experienced what I am going through. A mentor might be a colleague, as mine is. Or she might be a friend, [...]

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How’s your peace? Did you try jotting down 2-3 things a day that were most important for you to do? I know you have a million things to do, but choosing just 2-3 helps us feel more peaceful. As you look forward to the weekend, you might try the post-it approach. What are the 2-3 [...]

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“I’m so stressed out!” This is not a good feeling. This is not a feeling of peace. And yet, how many times do we feel this way? One thing that really stresses our children is “not knowing what comes next.” We can ease their feelings of uncertainty by providing a daily schedule in the classroom. [...]

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What did you give yourself permission to do “good enough” this week? Did you cut yourself any breaks? I hope so. I was delighted to get in a 30-minute workout with a video rather than driving to the gym and back for an hour-long class. Perfection doesn’t bring peace. Wishing you a peaceful weekend, Debbie

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“Sometimes it’s okay to have a ‘good enough’ day.”  Years ago, when I was a mother of two young children my mother-in-law whom I adored, Hila Diller, traveled from PA to TX to visit us for a few days. Wanting to be ultra-organized, I’d created a system for keeping track of the jobs I needed [...]

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